DTD1953: Interval Workout and A-lady, let’s work out

Today we check out a simple two minute HIIT timer (4 rounds of 20 seconds of workout + 10 seconds of interval between each) and then check in on The Body Coach which is now easier than ever to invoke.

---
Feedback, comments, demos pleas to ✉️ [email protected] 👍
Do tell your friends, leave us a review on iTunes (ok, 🍏 Podcasts) or follow us on Twitter with #DTDPod
You can also support the show with a tap at https://glow.fm/dottodot - please consider doing so and become an official Dot to Dot 🌟
----
Why not check out our sister show where @TheBlurredNerd and I (@USA2DAY) talk about all things Echo each week? 🤷 That's The Echo Show at https://theechoshow.pinecast.co 👍